self-talk is our inner voice, be kind

How to be Kind with Our Self-talk

How we speak to ourselves matters.  The inner voice in our heads that chatters to us can say things to help us believe in ourselves, or it can tear us
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Believe in yourself for improvement

To Be a Better Person, Believe in Yourself

For us to build self-confidence and become a better person, we need to believe in ourselves. It's a skill you can learn easily.
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Choices Means Letting Go

You can Never Make a Choice and Not Leave Something Behind

When we make a decision, the choice means there's something we leave behind. We have to let go of the other option for us to move forward.
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Happy vs Rignt

Do You Want to be Right or Happy?

Why do we argue to prove our point? Does it really matter who's right or wrong? Isn't it more important to be happy and at peace?
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See Joy each day

How to Keep Our Joy in Everyday Life

Be joyful every day. Life is always joyous, just as the sun is always shining above the clouds. Open our eyes to see the joy in our life.
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Joy Comes from Spirit

The Source of All Joy Comes from Spirit

Joy differs from happiness. Joy comes from Spirit; therefore, it's not related to the circumstances in which we find ourselves.
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Gratitude is different

How to Know the Difference between Thankfulness, Appreciation, and Gratitude

Gratitude differs from thankfulness and appreciation as its action-oriented. Knowing the difference allows us to create happy lives.
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Don't Withold and Cause Pain

Withholding Causes Pain- How to Find a Better Way

Withholding is a form of emotional abuse, but something we've all done. Let's find a better way to communicate than to withhold from others.
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Be the light by being authentic

How to Be the Light of Inspiration

All religions call humanity to be the light. To do so, we need to be our authentic selves, so our soulful selves shine from within.
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Terri Kozlowski Inspiration Article

HOW TO INSPIRE OURSELVES AND OTHERS

Inspiration is the direct alignment of ourselves with Spirit. To inspire ourselves and others connection to Spirit is needed.
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