Soul Solutions® Article Archive

For us to grow, we need to be open-minded. Despite what we think, we need to challenge ourselves and our mindset to see other perspectives.

Forgiving others frees us of our attachment to the offender. To forgive means we know we are more important than the perpetrator.

Willpower is about the outcome we want and how much we want it? It's a choice about action or inaction towards our goals.

When we know both our weaknesses and strengths, we can accept ourselves and focus on areas we thrive instead of where we struggle.

Shame is a destructive emotion. It makes us feel negative about ourselves. We need to release it so we can move forward to an authentic life.

Humans need people. Our brains are wired for connection with others. This need is why we must find our tribe and make authentic connections.

We can improve our communication skills. By speaking clearly and truly listening intending to understand, we can communicate authentically.

Learning is a part of truly living a full life. But do we think about what we should learn now to better ourselves and our lives?

When we are proactive in life, we are responding well as situations and issues arise. We anticipate and take action before issues occur.

Our habits determine our success. Routines are how we string together habits. Assess our daily activities to help us attain our goals.