Always Moving Forward
Reconnect with your soulful self
You may understand the old pattern and still find yourself living it. Saying yes when you mean no. Questioning your own wisdom. Letting fear make the next decision.
I help women overcome fear and limiting beliefs through soul coaching, creative reflection, and practical choices that bring awareness into everyday life. Together, we make room for you to pause, hear your own wisdom, and respond from love.
Choose the support that meets you where you are
A focused session can help you explore one question. A series gives you space to practice, reflect, and return to what matters. You don’t need to know which option fits before reaching out.
Private Soul Coaching
Soul Shift Session | $275
For a specific decision, recurring pattern, or moment when you feel stuck and want a clearer next step.
- One private 90-minute deep-dive session.
- A personalized action plan.
- One week of email support.
Soul Solutions® Fear-to-Choice Coaching – $600
Four private 60-minute sessions via Google Meet
You may already recognize the fear pattern, old story, people-pleasing habit, boundary struggle, or recurring reaction that keeps showing up. The challenge is creating enough space in the moment to choose differently. Fear-to-Choice Coaching gives you structured, personal support to turn awareness into practice.
Together, we notice what fear is doing, separate facts from the old story, reframe what no longer serves you, and identify realistic actions that reflect your truth, boundaries, and soulful self. This is reflective, action-oriented coaching, not therapy or trauma treatment.
- Four private 60-minute coaching sessions via Google Meet, used within two months.
- Brief between-session email support for questions or check-ins related to the actions you chose.
- Access to relevant Soul Solutions® tools and reflective exercises when they support your goal.
- One complimentary follow-up session 30 days after the fourth session.
- Investment: $600, prepaid before the first session.
“She can equip you with so many tools to prevent a backwards slide as well, and that is invaluable!”
Karen R., MN
Creative Reflection
Creativity helps us reconnect with the soulful self. A journal page, a color, or an image can make room for something you haven’t yet found words for.
Through guided creative activities and reflection, we explore what you notice and what it means to you. You don’t need artistic experience or a finished piece to share. The value is in listening to yourself as you create.
These are coaching and personal reflection experiences. They are not art therapy or mental health treatment.
Creative Clarity Session | $225
A focused creative reflection experience for a question, transition, or next step.
- One private 90-minute session.
- A materials list and journal questions.
- Guided creative exploration and personal reflection.
Creative Soul Journey | $525
Ongoing space to reconnect with creativity and explore what your soulful self is asking you to notice.
- Four private 60-minute creative coaching sessions.
- Weekly prompts and personal reflection themes.
- Guided visualization and creative practices.
“By diligent questions and patient listening, she helps me devise a set of goals to set me on the course I long to travel: creative expression.”
Denise S., GA | Feedback from our work through The Artist’s Way
Speaking, Workshops & Group Facilitation
Bring a grounded conversation about fear, awareness, boundaries, and authentic living to your organization, women’s group, or event. I draw on my own journey and the Soul Solutions® approach to help participants connect reflection with the choices they make each day.
Custom Workshops & Group Facilitation | From $1,250
- A 60–90-minute virtual or in-person session.
- A preparation call and tailored materials.
- A focus shaped around your group and event.
Keynote Speaking | From $2,500
- A custom keynote based on your event theme.
- A pre-event planning call and Q&A option.
Travel and accommodations are additional for in-person engagements. Your proposal will confirm the scope and total investment.
What Working With Me Is Like
You can expect compassionate listening, honest questions, and practical support. I bring my experience as a Soul Coach and survivor, but your inner wisdom stays at the center of our work.
We begin with awareness, explore the story underneath a reaction, and choose a realistic action you can practice. You set the pace for what you share. Taking responsibility for your response never means taking blame for what happened to you.
Coaching supports personal growth and everyday choices. It does not diagnose or treat mental health conditions and is not a substitute for therapy or medical care.
Begin with one small pause
If you’d like to explore this work on your own first, the free 7-Day Fear-to-Choice Practice offers a gentle place to begin.
Ready to Take Your Next Step?
Tell me what’s bringing you here and which kind of support interests you. We’ll explore whether working together is a good fit, then confirm the details before you begin.