Victimhood or Survivorship is a Choice

Victim or Survivor- Do you Know the Difference?

There is a distinct difference in whether you see yourself as a victim or a survivor; and choosing one is more effective in moving you forward.
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Forgiveness overcomes fear

How Forgiveness Helps you Overcome Fear

Forgiving is difficult, but necessary for us to overcome our fear. Not for the other but for ourselves, so that we can regain our power and peace.
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Be Aware Create the Dream

More Ways To Increase Awareness To Empower And Your Dreams

Being aware means that possibility abounds. Be mindful of feedback so you can move forward and create the life you want- to make your dreams come true.
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How Fear Disguises Itself

How does Fear Disguise Itself in Your Life?

Fear is a part of life but do you know how fear shows up in your life? Do you know it's disguises? Here are the main four we
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Personal Boundaries

Why Personal Boundaries are Important and How to Set Them

Personal boundaries are guidelines in how we allow people to treat us. It's important to have them in place as part of our self-care practices.
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Peace is a choice

7 Simple Methods to Fill Your Life with Peace

Each day we can choose to breathe in the calmness of peace so that our day is serene. Peace is a conscious choice we can make each day.
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Choose to be authentic

Take a Risk; Be Your Authentic Self

Choose to be different by choosing to be your authentic self. Here is how you can consciously decide to be the real you- living authentically.
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You're Enough & Worthy

It’s Simple To Believe You’re Worthy Just as You Are

Your worthiness is not tied to your past or to your future. You are good enough today, just as you are. Overcome your incorrect thinking about worth.
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Why You Should Join a Book Club

You love to read but read the same genres. Join a book club to expand your horizons and begin a great adventure that continues month after month.
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To Journal Causes Growth

Why Journaling is Vital for Your Growth

We’ve all been told that we should journal but how many of us actually do it?  I had an on again off again relationship with my journal since high school. 
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