Always Moving Forward
I’m Not What Happened to Me; I’m What I Choose to Become
My past, what happened to me, isn't who I am. I am what I choose to become despite the events of my life. I choose to become my
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It’s Proven, We’re Marvels of Adaptability and Change
Change is everywhere and happening all the time. As humans, we're uniquely designed to adapt to the change quickly if we know how to embrace our flexibility.
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How to Not Get Drunk on the Ego
Being drunk on the ego has the same effects on the body as alcohol does. Here is how you can become sober from the impact of the ego.
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Truth is, In Silence, you Discover your Ultimate Power
When we get quiet and allow silence to be a part of our daily lives, we discover our ultimate power to overcome the egoic mind and live authentically.
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Daring to Overcome the Universal Fear of Separation
The universal fear of separation can be overcome once we are aware of how the egoic mind uses it against us. Here are ways to overcome fear of separation.
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There Must Be a Better Way than this Life of Fear
There is a better way than living a life of fear. Here is how you can overcome fearful living based on listening to the egoic mind of fear.
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The Truth is, Your Own Thoughts Cause You the Most Suffering
Our own thoughts, an action we willingly took since we allowed the mind to create the thought, is self-inflicted pain, which is different than suffering.
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Uniqueness is a Powerful Tool of the Ego
The ego uses the uniqueness we each have as a tool to keep us separated when being unique is commonplace and should bring us together.
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How to Reframe our Story to Create a Better Life
Reframing is a trauma-informed, awareness-based tool that helps you change the meaning you carry forward from painful events. Learn how to shift your self-talk, reclaim your power, and build a
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How to Overcome the Ego and Become Soft Yet Strong
The negative effects of living a ego driven life keeps you from achieving your dreams. Here are three ways to overcome the ego and be your authentic self.
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