Category: Improvement

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Identifying and Managing 4 Types of Stress

Most people experience some degree of stress in their life. But if you understand the most common types of stress and know how to spot them, you can manage your
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Confidence

Discover How To Strengthen Your Confidence By Being Authentic

Confidence is quiet. It is a natural expression of ability, expertise, and self-regard. Be confident.
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“To Motivate or Inspire?” That is the Question

It may seem like a subtle difference, but I have found that motivation and inspiration are very different.
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achieving excellence

5 Aspects of Excellence That You Can Achieve!

Being an excellent leader means doing your best in every situation you find yourself in which is not hard to do. Therefore excellence is easy to achieve.
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learn behaviors for happiness

Four Learn-able Behavior to Increase your Success & Happiness!

Optimists have four special behaviors, which can all be learned through a conscious and daily practice.
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Breaking Free: How to Step Outside Your Comfort Zone and Unlock Your True Potential

You know what a comfort zone is and you like to stay in it.  It’s safe and you are familiar with what occurs in this space.  Sometimes you are asked
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2019 Happiness Project

My Happiness Project

We can increase the amount of happiness we have in our lives by consciously adding to our daily lives those things we enjoy doing.
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