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Category: Authentic Living

Personal Boundaries

Why Personal Boundaries are Important and How to Set Them

Personal boundaries are guidelines in how we allow people to treat us. It's important to have them in place as part of our self-care practices.
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Choose to be authentic

Take a Risk; Be Your Authentic Self

Choose to be different by choosing to be your authentic self. Here is how you can consciously decide to be the real you- living authentically.
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You are Worthy

You’re Good Enough Just as You Are

Your worthiness is not tied to your past or to your future. You are good enough today, just as you are. Overcome your incorrect thinking about worth.
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Be Aware

How to Be More Present and Aware

Each day we get bombarded with all kinds of thoughts and ideas from our ego that is meaningless to our lives.  These notions and feelings keep us from being aware
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Effective Self-Care Plan

Why Self-Care Is Important and How to Implement

Self-care is a term that is very popular right now.  Some people look at it as if others are condoning selfishness but that is because they do not understand what
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Overcoming My Angst

How I Improved My Angst with Alcohol

My angst with alcohol as an illustration of how you can overcome your fears in 3 steps.
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Active Listening is part of Authentic Communication

Simple Ways on How to Master the Art of Listening

The word LISTEN contains the same letters as the word SILENT. ~ Alfred Brendel Listening is the act of mindfully hearing what another person is saying to you. To  listen
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Authentic Communication

What is Authentic Communication, And Ten Simple Ways To Achieve It

Authentic Communication as actually hearing and understanding what one another says, while being truthful and open that is also compassionate.
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3 Ways You Can Prevent a Motorcycle Fatality

3 Ways You Can Prevent a Motorcycle Fatality

3 Ways to safely interact with motorcyclists while sharing the road.
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It is said that enthusiasm is contagious.

Share Your Enthusiasm to Connect with People

You cannot lead a team with pessimism and cynicism and expect anything positive to happen. You must lead them with optimism, energy and enthusiasm for your organization and it begins
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