Blog - Page 5 of 28 - Terri Kozlowski

Amusement makes you relax because you feel good. Through social interaction or alone, having amusing fun allows stress relief and relaxation.

For self-renewal to occur, take the time for self-care. Renewing yourself allows you to realign, re-energize, and live the life you desire.

When doing a life edit, you must look for ways to simplify your life. By doing so, you allow what you desire into your life while growing.

When you check in with others, you are showing them they matter to you. This helps to build authentic relationships. Here's how to do it.

It's important to check in with yourself for your overall well-being. Self check-in is a way to be aware of your emotional and mental state.

When you edit your life, you're looking to balance life. A life edit is key to removing drama and adding those things you love to your life.

What are you doing that's keeping you from living out your dreams? Seven things to stop doing so you can live the life of your dreams.

To live fearlessly, you need to have the courage to live your life how you want. Here are 20 behaviors you can do to live how you want.

Are you timid when you speak? Do you soften your words so you don't upset anyone? Learning to speak boldly lets you live life fearlessly.

Are you letting your fears keep you from living a life you love? When you have faith and take a chance, you begin to live a fearless life.