Blog - Page 2 of 28 - Terri Kozlowski

When you intentionally pause, you gather your thoughts, see the bigger picture, and get clarity, so your response is proper and kind.

It's powerful when you create equilibrium in your life. Why the practice is important and ways to establish a joyful and peaceful balance.

The meaning you give to anything empowers how it affects your life. Maybe it's time to alter the meaning of things so they empower your life.

When you reflect on your life, you can assess where you are and the direction you're going, which empowers you to move forward or pivot.

When life feels muddled and stagnant, you may feel stuck. Find out why you're stuck and how to overcome it and move forward with your life.

Living a life of equanimity allows you to overcome fear and find happiness. Learn how to cultivate a life of balance and harmony.

Life is bountiful, but you must accept what is and alter your perspective to see how much bounty you have in your life.

Unity happens when you realize your perception hinders your ability to respond from a loving place, which is the only way to find peace.

The idea of being fair is not realistic based on how the brain perceives the world. But you can overcome your bias and alter your responses.

When you tidy up your life and see the outer order, it leads to feeling inner peace. Why wanting more is taking away your serenity.