Overcoming Limiting Beliefs Page

Don't allow fear to keep your life stagnating. Instead, conquer your fears by learning ways to be more courageous and live your best life.

Humans are creative. This truth means you are creative, too. Discover your innate creativity and allow your authenticity to emerge and flow.

Wounds make us feel broken or that we need to be fixed. It's a lie. We are whole. Our authentic being is shining through the fractures.

How changing the question I asked myself propelled me to heal from trauma. Use the bridge I built to cross over the pit of despair and heal.

When we learn to be more resilient, we enable ourselves to bounce back from life's twists and turns to learn the lessons life has to teach us.

Shame is a destructive emotion. It makes us feel negative about ourselves. We need to release it so we can move forward to an authentic life.

How we speak to ourselves matters. The inner voice in our heads that chatters to us can say things to help us believe in ourselves, or it can tear us

The ego wants to keep us in a fearful state. The egoic mind uses fear to keep us under its control. See how we can overcome it.

Laughter and humor can help us move away from our pain and into a more positive state of mind. Try it, laugh, and see how good you feel.

The ego knows nothing about our future; therefore, it doesn’t know enough to turn us into a cynical pessimist. Negativity is a choice.

Terri Kozlowski