Mindful and Aware Archives

Uniqueness is a Powerful Tool of the Ego

The ego uses the uniqueness we each have as a tool to keep us separated when being unique is commonplace and should bring us together.

The Value in Being Different and Accepting Yourself

We must learn that accepting ourselves means that we value not only our differences but valuing the differences in others. We accept one another as we are.

Love is the only way to which True Connection can occur

To make a true connection with another, you must form that bond through love. Loving connections allow both parties to be authentic and genuine.

Write Down Goals and See Huge Success

Writing down your goals creates more success for the vision you have for your life. Goals help you grow and to focus your attention to succeed.

How to Look and Listen to Create the Vision for 2020

As we begin a new decade we need to look and listen to evaluate where we are, so we can create the vision of where we want to go.

“Do You Remember the Time?” How to Create Positive Memories

During the Holiday Season, we create a lot of memories. Let's be sure that they are positive ones that we can look back on fondly. Here is how.

The Synchronistic Lifestyle; How to Make Your Own Luck

Being fully present allows us to see the synchronous moments in our lives so we can respond to them in a positive way that keeps us moving forward.

How to Reframe our Story to Create a Better Life

Reframing your story can help you create a better life. By utilizing this tool you are putting the negative stories you tell from a different perspective.