Mindful and Aware Archives

See the Hope and Love in the World Around You this Holiday Season

When you open your eyes to the world around you, what do you see? Are you recognizing the hope and love surrounding you? Because it's there!

How Can You Find A Clear Direction When You Feel Lost And Confused

Even if we feel lost, moving in the right direction is easy by noticing the clues around us as we journey through life towards our dreams.

The Ability to be Persistent is a Powerful Tool in Creating Your Dreams

When we want to achieve a goal, persistence allows us to pivot and adjust to obtain our dreams. It's part of a growth mindset.

Practical Ways to be More Present and Aware to Live a Powerful Life

When we live in the present moment, we become aware. This mindfulness gives us the power to alter our perspective and give us a better future.

Actually, Willpower is an Egoic Lie to Keep Us Stuck

Willpower is about the outcome we want and how much we want it? It's a choice about action or inaction towards our goals.

How to Keep Our Joy in Everyday Life

Be joyful every day. Life is always joyous, just as the sun is always shining above the clouds. Open our eyes to see the joy in our life.

How to Live from the Heart, Not the Mind

Society wants us to listen to the mind. Only the heart tells us the truth. Living from the heart allows us to be more than we are.

I Promise Change is Neutral and Needs to be Accepted

Change is always happening. Despite how you feel about change, it's neutral. To ease your transition through the change, you must accept it.

Let go, Allow the Magic of Flow to Increase in your Life

As we release our attachments, we allow the magic of flow to enter our lives. Flow enables us to be in harmony, which helps us to live a successful

Truth is, In Silence, you Discover your Ultimate Power

When we get quiet and allow silence to be a part of our daily lives, we discover our ultimate power to overcome the egoic mind and live authentically.

Terri Kozlowski

Category: Mindful and Aware