Take control of your energy, your time, and your relationships—without guilt or fear.

• Do you ever feel drained after saying “yes” when you wanted to say “no”?
• Do you let others’ needs or negativity override your own peace?
• Do you struggle with guilt, conflict, or fear when you try to set limits?

You’re not alone.

Many people were never taught how to establish healthy boundaries. But without them, we pay the price—burnout, resentment, and even loss of identity.

This Personal Boundaries Course gives you the knowledge, tools, and strategies to confidently set boundaries that honor your worth, protect your energy, and build healthier connections.

What You’ll Learn

The course is structured into clear, practical lessons so you can move from awareness to action:

I. What is a Personal Boundary?

• Discover the different classes of boundaries (physical, emotional, time, etc.).
• Learn why the first step is creating boundaries with yourself.

II. The Cost of Not Having Boundaries in Place

• Recognize the hidden costs of weak or missing boundaries.
• Identify patterns that leave you drained, resentful, or used.

III. Why Personal Boundaries Are Important

• Spot when you’re being taken advantage of or playing the blame game.
• Explore the true benefits of personal boundaries for mental, emotional, and physical health.
• Understand whether boundaries are universal—or unique to each relationship.

IV. Barriers to Boundaries

• Learn why boundaries are hard to set and maintain.
• Uncover how fear of letting others down, fear of conflict, and FOMO keep you stuck.
• Break free from societal training and the “I don’t know how” mindset.

V. How to Set Healthy Personal Boundaries

• Strengthen weak boundaries so they hold firm.
• Practice strategies for creating new boundaries with confidence and clarity.
• Use real-world examples and scripts to handle resistance and pushback.

What’s Included

• 🎥 Step-by-Step Video Lessons — covering each section of the course
• 📝 Downloadable Worksheets — apply the concepts in your own life
• 🔑 Lifetime Access — return to the lessons whenever you need a reset
• 🌍 Learn at Your Own Pace — flexible and self-directed

Who This Course is For

This course is designed for anyone who:

• Struggles with people-pleasing
• Feels overwhelmed or overcommitted
• Wants to say “no” without guilt
• Seeks more respect in personal or professional relationships
• Desires more peace, balance, and authenticity in daily life

Imagine If…

• You could say “no” with confidence—without guilt or shame.
• You felt safe, respected, and empowered in every relationship.
• You had the energy and time to focus on what truly matters to you.
• You finally lived aligned with your values, not at the mercy of others’ demands.

Your Soulful Guide

This program is led by Soul Coach Terri Kozlowski, author, speaker, and personal growth coach. Terri has guided thousands toward living authentically by overcoming fear, building resilience, and creating lives filled with self-respect and purpose.

Enroll Today

Your investment: LAUNCH PRICE from $97.00 to ONLY $67.00 USD
(one-time payment for lifetime access)

This course is not about theory—it’s about transformation. You’ll receive practical tools you can use immediately, simple strategies that stick, and support to create boundaries that work for you.

👉 Don’t wait for others to change. Take charge of your boundaries today—your future self will thank you.

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Brand Name

Kozmic Soul Solutions LLC

Product Name

Boundaries Course

Price

USD 67.00

Product Availability

Available in Stock