In a public setting, when someone causes you pain, it gets disguised as anger, which is an acceptable form of behavior, but it doesn't help us deal with it.
Life isn't about all the doing. Life is about being. We will look at ways of presence, how to grow into being, as well as in everyday life circumstances.
Change is everywhere and happening all the time. As humans, we're uniquely designed to adapt to the change quickly if we know how to embrace our flexibility.
Don't let the egoic mind play the blame game. Release blame by taking responsibility for your choices and your actions and see your life come into focus.
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