Blog - Page 17 of 28 - Terri Kozlowski

When we know both our weaknesses and strengths, we can accept ourselves and focus on areas we thrive instead of where we struggle.

Shame is a destructive emotion. It makes us feel negative about ourselves. We need to release it so we can move forward to an authentic life.

Humans need people. Our brains are wired for connection with others. This need is why we must find our tribe and make authentic connections.

We can improve our communication skills. By speaking clearly and truly listening intending to understand, we can communicate authentically.

Learning is a part of truly living a full life. But do we think about what we should learn now to better ourselves and our lives?

When we are proactive in life, we are responding well as situations and issues arise. We anticipate and take action before issues occur.

Our habits determine our success. Routines are how we string together habits. Assess our daily activities to help us attain our goals.

How we speak to ourselves matters. The inner voice in our heads that chatters to us can say things to help us believe in ourselves, or it can tear us

For us to build self-confidence and become a better person, we need to believe in ourselves. It's a skill you can learn easily.

When we make a decision, the choice means there's something we leave behind. We have to let go of the other option for us to move forward.